Asthma

  • 700 - 800 Australians die from asthma each year.
  • 2 million Australians have been clinically diagnosed with asthma.
  • Over 30% of Australian school aged children have asthma.
  • Over 12% of Australian adults have asthma.
  • The incidence of asthma in Australian school aged children has doubled in the last 10 years.
  • The number of prescriptions for asthma treatment in Australia is estimated to be 10 million per year.
  • Asthma is the most common chronic illness of children and adolescents.
  • The total cost burden of asthma to the Australian community is estimated to be $700 million per year.
  • This total of $700 million consists of around $340 million in medical related costs and around $360 million in indirect costs due to lost productivity.

The Buteyko Method

  • The Buteyko Method is a safe and effective way to relieve and prevent asthma as evidenced by the Australian clinical trial at the Mater Hospital in Brisbane in 1994, and the Victoria University trial in 1999, and the Gisbourne, New Zealand trial in 2001.
  • In the Brisbane trial the Buteyko Method achieved a significant reduction in asthma symptoms, (an average 96% reduction in the need for reliever medications, and an average 49% reduction in the need for preventer medications at the 12 week stage). The Victoria University trial showed an average 92% reduction in the need for reliever medications.
  • Buteyko clients are instructed to follow National Asthma Campaign Guidelines as described in the Asthma Management Handbook - reliever medications on an as needed basis and preventer medication as prescribed by the doctor.
  • Buteyko clients are instructed (in 5 daily sessions of 90 minutes plus a follow-up session) to recognise their overbreathing pattern and to retrain and recondition their breathing to normal levels.
  • Buteyko clients notice immediate improvement. By the end of the 5 day workshops significant improvement is achieved.

Consistently reported side effects of breathing correction are: better sleep, no snoring or apnoea, reduction in mucous and cough, increased energy, improved exercise capacity.

People of all ages and severity and whose asthma is induced by any of the vast range of triggers can improve their health by correcting the characteristic underlying problem of chronic hyperventilation.

Asthmatics can expect a significant improvement in their condition and reduction in their need for medication within the first week.

 The Brisbane Buteyko Asthma Trial

The first official clinical trial of the Buteyko technique outside the Soviet Union was conducted at the Mater Hospital in Brisbane for the Australian Association of Asthma Foundations in 1994-95. This study recorded the symptoms, medication, quality of life and lung function in 40 moderately severe asthmatics. Half of these learnt the Buteyko breathing technique. The results of the trial were published in the Medical Journal of Australia in December 1998.

The Buteyko group:

  • experienced an average 96% reduction in bronchodilator (reliever) medication, which was maintained over the 8 months of the study.
  • experienced an average 49% reduction in steroids by 3 months
  • had a 71% reduction in symptoms and attacks
  • experienced a 54% improvement in quality of life score after 6 weeks.

The Control group:

  • experienced no reduction in bronchodilator or steroid use or symptoms, nor any improvement in quality of life. After 8 months the Control Group undertook the Buteyko training, with the same results as the initial Buteyko group.

Member of Buteyko Institute of Breathing and Health Phone: (02) 6653 1668 E-Mail: info@buteykobreatheeasy.com